In danger right now? Call 112 in Europe or 911 in the US and Canada.
Gift & Curse is not a crisis service.
Talk to someone now
These services are free, confidential, and open 24/7 unless noted.
United States and Canada
| Service | How to reach it |
|---|---|
| 988 Suicide & Crisis Lifeline | Call or text 988 |
| Crisis Text Line | Text HOME to 741741 |
| The Trevor Project (LGBTQ+ young people) | Call 1-866-488-7386 |
Europe
| Country | Emergency | Talk to someone |
|---|---|---|
| Czech Republic | 112 · 155 | Linka první psychické pomoci 116 123 |
| Slovakia | 112 | Linka dôvery Nezábudka 0800 800 566 |
| Germany | 112 | TelefonSeelsorge 0800 111 0 111 |
| Austria | 112 | Telefonseelsorge 142 |
| France | 112 · 15 | Numéro national de prévention du suicide 3114 |
| Spain | 112 | Línea de atención a la conducta suicida 024 |
| Netherlands | 112 | 113 Zelfmoordpreventie 113 |
| Ireland | 112 · 999 | Samaritans 116 123 · text HELLO to 50808 |
| Poland | 112 | Centrum Wsparcia 800 70 2222 |
| United Kingdom | 999 | Samaritans 116 123 · text SHOUT to 85258 |
Elsewhere
| Country | Emergency | Talk to someone |
|---|---|---|
| Singapore | 995 | Samaritans of Singapore 1767 |
| Australia | 000 | Lifeline 13 11 14 |
| Any other country | findahelpline.com lists free helplines worldwide |
Children and teenagers
| Where | Service |
|---|---|
| Most EU countries | Child helpline 116 111 (in the Czech Republic: Linka bezpečí) |
| United Kingdom | Childline 0800 1111 |
| United States | 988, call or text |
If you are worried about someone
Stay with them if it is safe, and call your emergency number if their life is at risk. You can also call any of the lines above for advice on how to help.
If a number does not work, please use findahelpline.com.
Last updated: 8 October 2026.